What if we had communities consisting of many individuals who had developed advanced understanding of what we are able to control vs. the contrary?  In my vision, this community would clearly be more resilient, independent and focused. Once we awaken to fulfilling our purpose, we begin to look at our lives differently and likely, our time becomes more precious.  Through self-awareness, we can explore the idea of living a life with purpose. To me, this is where we break out of the mold of consumerism, blind cooperation, thinking for ourselves and considering what evidence exists of a higher power.  I...

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Photo via Pexels By Brad Krause There is no one right way to do self-care for your mental health. Certain strategies and tools are useful for most people, but that doesn’t mean you are automatically able (or interested) in doing them yourself. When trying to design a supportive and beneficial self-care routine, it is useful to look for alternatives to the most popular and “obvious” suggestions. You may find something better suited to your budget, your interests, and your routine. Can’t Afford a Vacation? Have a Staycation According to Verywell Mind, vacations have tangible benefits for our mental health. They...

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Can you believe we are living in a time where face painting is an actual job!? And that face painting class is a real thing!? Today I practiced many a rose leaf, over 50 tear dropspowdersblendingline work, swirls, outlining, lashes, leaves and more.  And I learned the gorgeous design I have been obsessing about for months!  Now it's just time for me to practice!

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Schedule a DEXA scan today and feel more informed about your body Sometimes. It’s hard to feel comfortable about your own body. At a point, I couldn’t say what it felt like feeling good about yourself. At least, that was it! But after getting the DEXA scan yesterday, I woke up this morning feeling “different” in a positive way. Surely, it's been a long time. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced,...

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