For all of 2019 I decided to experiment with fantasy color in my hair and to have dreadlocks.  I have always wanted to try dreads and so I had a professional create about 10 dreads in my hair, spread out over my entire head. I alternated between dying my hair myself and having it done professionally. I intended on keeping the dreads for longer but I found that fantasy color and dreads have very different maintenance protocols and it was quite a challenge to take care of both aspects of my hair properly. The top 10 things I learned from...

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Face painting is not just for children! Have the courage to try something different simply to see what happens! Try a creative face paint or makeup technique today to learn something new about yourself and possibly create an opportunity to connect with others! Self expression creates connection to ourselves and others.  When we are connected to ourselves, we make better choices and our ability to manage our lives increases.  There are infinite methods of self empowerment and I am of the belief that in order to maximize any of these methods we must work at getting connected to our inner...

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